LAMBERTS Riboflavin/Vitamin B2 50 mg 100 capsules

Support the normal functioning of the nervous system and more

This is a high potency vitamin B2 supplement, providing a total of 50mg of riboflavin per capsule and made in facilities that operate under strict GMP manufacturing standards.

Riboflavin is involved in the conversion of protein, fat and carbohydrates into energy.

Thyroid hormone production also depends on the presence of riboflavin, as well as important cells of the immune system that protect us from the damaging effects of free radicals.

Vitamin B2 contributes to the normal maintenance of red blood cells, mucosa, and energy metabolism and iron metabolism.

In 1879 scientists looking under a microscope discovered a fluorescent yellow-greenish substance in milk; but it is not until 1930 that it is identified with the name of riboflavin.

This Vitamin B Complex is found naturally in many foods and is easily destroyed when exposed to sunlight.

It is a water soluble vitamin must be obtained from the diet. Rich sources of riboflavin are milk, cheese, beef, eggs, and whole grains. However, 22% of women and 12% of men have intakes below the Nutrient Reference Value (NRV).

A deficiency of Vitamin B2 can cause cracks and sores at the corners of the mouth, salivation, burning and itchy eyes. Taking it in supplements will cause a yellowish discoloration in the urine that is completely harmless.

Riboflavin or vitamin B2 is a very important nutrient since it also contributes to:

The normal functioning of the nervous system.

The normal maintenance of red blood cells, skin and vision.

Maintaining the mucosa in normal conditions.

The reduction of tiredness and fatigue.

Normal metabolism of iron and the energy system.

Protects cells against oxidative damage.

Supplements of this concentration do not require an intake for more than 3-4 months, after which any of our multis for adults will provide enough vitamin B2.

How to use

Take 1 to 2 capsules daily with a meal.