NATURMIL Vitamin B12 Dietmed 60 tablets

A nutritional supplement that will give us an extra vitamin B12 supplement.

Vitamin B 12 is very important when we want to help in cases of anemia.

Vitamin B 12 is an indispensable factor to help in the formation of red blood cells and in the synthesis of hemoglobin.

The absence of vitamin B 12, in addition to causing chronic anemia, can also cause problems in our nervous system.

One of the sources of vitamin B 12 is breast milk, but of course the mother must have them in sufficient quantities to pass them to the infant.

Vitamin B 12 is stored in the liver, and we can have accumulated reserves for long periods, from 3 to 5 years, but we must consume sources of this vitamin so that it does not run out.

The natural sources of this vitamin are animals, especially organ meats such as liver and kidneys, also from fish, tuna and finally dairy.

If you review the natural sources of vitamin B 12 that we have mentioned before, you will see that it does not exist in the vegetable kingdom, so that vegetarians have no natural way of consuming this vitamin.

Vegetarians must be continuously taking dietary supplements of this vitamin B 12.

Its absence, remember, can cause anemia.

Vegetarians, as you already know, should be tested periodically to have the values ​​of this vitamin controlled.

Any type of deficit or alteration in the values ​​of our analyzes must be controlled by a doctor.

Vitamin B 12 Dietmed will help you meet the needs of this vitamin and correct any type of deficit.

How to Use Take 1 tablet a day.